The Business of Health

I am a certified and licensed nutritionist and have spent most of my career helping people to change their unhealthy lifestyles. I own and actively work in a health spa. We teach and guide people through weight loss clinics that help them to establish a long term healthy routine in their lives. We like to call it a total mind and body overhaul and we have successfully helped hundreds of people make major changes in their lives.

I personally teach classes on nutrition and have developed a diet that is both healthy and satisfying. The problem with so many people is they think they have to completely give up all the foods they have enjoyed over the years. I teach moderation as well as improving the diet by adding more organic and whole foods to the diet along with herbal supplements to ensure their bodies are getting all the vitamins and minerals they need. I stress how important these foods are but also explain that it’s ok to have the occasional piece of cheesecake or slice of pizza now and then as long as it doesn’t turn into a pattern of unhealthy eating.

I also stress the importance of using probiotics to help build a healthy and strong digestive system which then, in turn, helps to build a healthy immune system. All the systems of the body are connected and if one system isn’t functioning well, the other systems will suffer. When you have a healthy digestive system the food you eat can be properly broken down and then distributed to all the cells of the body. When the digestive system isn’t working well, your body isn’t getting fueled properly which leads to it not functioning at top performance. What you eat and how it affects the body is the foundation of a healthy or unhealthy lifestyle. I am dedicated to ensuring that all my clients understand the importance of dietary supplements and eating a healthy diet.