Indigestion and Probiotics

If you suffer from heartburn or indigestion, you know exactly how excruciating it can be. You also know exactly how intimidating certain foods will become once you begin having heartburn on a regular basis. Believe it or not, indigestion is one of the most common gastrointestinal issues in the United States today. Today, we're going to explore indigestion and look into the many ways that probiotics can help treat and prevent the onset of heartburn.

Indigestion is also commonly known as dyspepsia. Dyspepsia is the term used to describe the symptoms of indigestion including burning in the upper and lower abdomen, pain in the stomach, as well as the feeling of uncomfortable fullness during your meal. A wide variety of conditions can cause the feeling of indigestion. Gastroesophageal reflux disease is one such condition. Peptic ulcer disease, cancer, and any kind of abnormality in the bile ducts or pancreas can also called the feelings of indigestion. However, some people suffer with indigestion for reasons that cannot be pinpointed. These people typically experience symptoms of indigestion after eating specific foods or taking on specific activities.

It's important to note that common indigestion can be a symptom of a more serious illness. Indigestion is diagnosable by your doctor and you should contact your doctor if you're experiencing extensive symptoms such as frequent vomiting, bloody vomit, loss of appetite, dark stools, painful swallowing, abdominal pain, shortness of breath, sweating, radiating pain in the neck, jawline, or arm, and if the symptoms accompanying your indigestion last for more than two weeks.

There are a wide variety of treatments for common indigestion. Many people find that refraining from smoking, eating several small meals a day at a very slow pace, stopping the consumption of coffee or carbonated beverages as well as alcohol, halting the use of medication that may irritate indigestion, getting a substantial amount of rest, and practicing regular exercise and relaxation techniques are excellent ways to manage the symptoms of indigestion. However, we know of another way to manage the symptoms of indigestion that will allow you a little more freedom in your schedule.

The regular intake of a probiotic supplement can help to treat indigestion at the source. Basically, the use of probiotic supplements can replenish the good bacteria in your intestine and stomach, thus allowing it to function at optimum levels. An optimally functioning digestive system is the first line of against acid reflux.

Crohn's Disease and Probiotic Supplements

Today we're going to discuss the best ways to both treat and prevent ailments using probiotic supplements. Today, we're going to discuss Crohn's disease, how it develops, and how probiotic supplements can be used to treat the symptoms of Crohn's disease.

Crohn's disease is a disorder that causes inflammation in the digestive tract. Any area of the gastrointestinal tract can be affected by Crohn's disease. The gastrointestinal tract extends from the mouth all the way to the anus. Most commonly however, Crohn's disease affects the lower part of the small intestine.

Some of the more common symptoms of Crohn's disease include irritable bowel and diarrhea. Often times, sufferers will have no idea that they've contracted the illness, because they will equate the symptoms to something bowel-related.

Swelling in the lower intestine can cause intense pain and sufferers may begin to lose a substantial amount weight. Weight loss contributed to the fact that the body can no longer absorb nutrients readily thanks to inflammation in the intestine. Men and women who develop Crohn's disease usually notice pain in the lower right side of their abdomen first. Crohn's disease usually strikes individuals between ages of 20 and 30. Another interesting factor, one which not many people know about Crohn's disease, is that individuals of Jewish descent have an increased risk of contracting the illness.

Men and women have been diagnosed with chronic disease will have undergone a series of tests to thoroughly examine the entire G.I. tract. Typically, doctors also perform tests to check for anemia and vision problems. Doctors will also take x-rays and perform a series of other blood tests to ensure that immune deficiency hasn't created other problem. The most common complication associated with Crohn's disease is a blockage in the intestine. Intestinal blockages caused infection to form in the intestine. That's exacerbating the body's inability to absorb nutrients.

The good news is, the regular ingestion of a probiotic culture or whole foods vitamin supplement can help combat the effects of Crohn's disease and promote the body’s absorption of vital nutrition. It works on the effects of Crohn's disease to such an extent that symptoms disappear. Sufferers of Crohn's disease have often turned to many different treatment options only to find a probiotic supplementation is the most successful program.

The Fitness Professional and the Whole Food Vitamin

We spend most of our time discussing the fitness and health needs of the average everyday person. Today, however, we're going to concentrate on a rare breed of individual. This rare breed of individual is the fitness professional.


Fitness professionals are anyone who earns their living promoting physical fitness or being a shining example thereof. This includes personal trainers, fitness models, figure competitors, bodybuilders, and a host of other individuals whose entire lives are dedicated to promoting health and wellness.

The reason that we’re going to concentrate on the fitness professional today is because they know something that the rest of us don't. In fact, most fitness professionals have dedicated so much time to becoming optimal physical specimens that they've learned all of the dos and don'ts of physical performance. Recently, a survey conducted among fitness professionals in the United States revealed that organic whole foods and organic whole food vitamins have taken the industry by storm.

Believe it or not, your favorite bodybuilder, your favorite fitness model, your favorite figure professional, and quite possibly even your favorite WWE wrestler is taking a whole food vitamin or probiotic supplement on a regular basis.

The reason we thought it pertinent to bring this information to your attention is because each of the individuals we mentioned earlier is in near perfect condition. Every system of their bodies’ works as it should, and one of the key components contributing to that operation is the intake of the whole food supplement.

Basically, we want you to know that taking a whole food supplement isn't simply our idea. Nor is it a way for supplement manufacturers to make money. In fact, taking a whole food supplement is simply smart. We thought, you, as a consumer, might appreciate knowing that your favorite and most prominent fitness professionals are paving the way for the whole food vitamin industry.

Instead of spending countless dollars on a vitamin that will later get flushed down the toilet, why not spend a few dollars on a vitamin supplement that will truly do your body good? Stop wasting your time. Do something good for your body. We can promise that you won't regret it.

Whole Foods Meet Convenience Foods

Time and again we discussed the benefits of organic whole foods. The question is, why did we start processing our food in the first place? Somewhere along the way, Americans decided that having food with a longer shelf was more important than having food that is nutritionally sound. Why? Money.

If a manufacturer can make more money because his products last longer on the store shelf, why would he choose to do anything else? Perhaps more problematic than the money factor is the fact that we, as Americans, have accepted and in fact embraced this change in nutritional value. Because we're so wrapped up in saving time, and we say so busy that we barely have time to breathe let alone cook, convenience foods have become a way of life.
The standard American household eats convenience foods every day. Whether it's a hot pocket in the microwave or frozen meal on the skillet, it's still a convenience food. Don't get us wrong, we're not knocking it and we do it ourselves. Most of us have no choice -- but we do have concern that the American public as a whole is not as healthy as they should be because of it.
We've made it our goal to spread the word and educate the public about the ways to improve health and vitality even know we live in instant gratification lifestyle. As such, we show that our responsibility to inform people about the benefits of probiotics and organic whole foods vitamins. Whole foods vitamins are foods that are derived from organic whole foods. Plain and simple. The regular ingestion of a whole food vitamin can help to make up for some of the nutritional the weights most Americans face.
The intake of an organic whole foods vitamin is perfect for adolescents and teenagers. Why? Because adolescents and teenagers eat, on average, more processed food and junk food in any other age group to date. The sad truth of the matter is that adolescents and teenagers need nutritional food more than any other age group as well. The cause of the changing hormones and the rapid growth patterns that adolescents and teens undergo, suffering from nutritional voids can be detrimental to development.
Incorporating whole foods vitamin into the routine of your children and your spouse will help to improve the health of your entire family. Within three weeks, we can guarantee you'll notice dramatic improvements in mood, physical performance, and overall function.

Where Did Probiotics Come From?

More than once you've heard us sing the praises of probiotic cultures. It seems as though the benefits of probiotics have only recently taken the health and wellness industry by storm. Believe it or not, however, probiotics have been around since the dawn of time. In fact, ancient man had a wealth of probiotics in his system because of natural eating, the lack of pesticides and processing, and working and tilling the earth with his own two hands.

Today, things have changed somewhat. Unfortunately, our food has been so over-processed that the natural goodness of it is almost entirely depleted. In fact, when you read the ingredients label on 90% of the food you consume, you'll find most of the words are unpronounceable. Why is this? Because we add chemical components to make foods last longer on the shelves, last longer in the refrigerator, cook faster, or freeze well. While longer shelf life may seem like a good thing, it also means that each of those chemicals is absorbed into your body every time you take a bite.

It is a bit unrealistic and unpractical to think that you can completely change your eating habits and totally go organic. If you plan to eat out -- ever -- you're going to eating foods that are not organic. But it is possible to combat the effects of a standard American lifestyle by taking an organic whole food vitamin on a regular basis.

While you food vitamins will completely eliminate the fact that you're harming your body by chemical ingestion, they can help to combat the negative effects of a standard American diet and can even help to turn around your health dramatically. In fact, many people find that the ingestion of a natural whole food vitamin supplement on a regular basis will leave them feeling better and even looking better in a mere three weeks.

While it may seem nearly impossible to change your nutritional habits, adding a whole food vitamin to your routine is so simple you won't even notice you've done it. You may even find that the addition of a whole food vitamin supplement into your daily routine sparks an interest you didn't know you had in your current diet and exercise routine. What could be better than taking charge of your health and taking charge of your future one vitamin at a time?

Whole Food Vitamins - A Key to Health

Time and time again we’ve discussed the benefits of whole foods vitamin. We have even spent time discussing probiotics and the need of the body for optimal nutrition. Today we are going to reiterate some of the fact that we've already discussed in order to ensure that you best understand the key components for optimized physical performance.
As we already know, the body should operate like a well oiled machine. As such, it's important that the body is fueled efficiently. Just as you would put fuel in your car, the food you eat in the vitamins you take feel your body for performance. You wouldn't put the incorrect fuel in your vehicle's engine, but for some reason, most of us put "incorrect" fuel into our bodies. It becomes far too easy to eat junk food and sweets on a regular basis. Unfortunately, the body doesn't offer rate as efficiently on junk food as it does on healthy food.
Because of our standard American lifestyle, it's virtually impossible to eat 100% healthily every day. As such, the development of the whole foods vitamin has taken the health industry by storm. Why? Because by taking a whole food vitamin you can reap the same benefits you would receive from eating organic whole foods on a regular basis even though you consume a standard American diet. In fact, many people find that regular consumption of organic whole foods vitamin has helped to relieve the symptoms of many common ailments and improved energy levels dramatically.
Another positive addition to the standard American diet is the probiotic vitamin. Probiotics are necessary living organisms that exist inside the intestine, naturally. Unfortunately, because of our highly processed diet, many of us are deficient in probiotic cultures. The intake of a probiotic vitamin will help to boost the natural flora in the intestine, improve digestion, improve the body’s absorption of nutrition, and generally help boost the immune system and improve overall health.
If you're among the many hundreds of thousands of people who generally feel sluggish, tired, ill, and just plain old rundown, a whole foods vitamin or probiotic supplement may be right for you. Far too many chronic ailments are epidemic in our nation. It is possible to avoid coming down with chronic aches and pains by fueling your body with the proper nutrition. Don't settle for less than feeling great -- take charge of your health today.

Treat Illness with Probiotic Supplements

We’ve spent quite a bit of time discussing the benefits of the living whole food vitamin. We’ve talked about how living vitamins are beneficial to the body because they make up for the lack of a healthy diet. We have come to terms with the fact that our affinity for the Standard American diet has made us particularly susceptible to a host of ailments that are directly affected by nutritional voids. And today, we will be continuing on in our series about the benefits of probiotics.
As we’ve discussed before, probiotics are living microbes, living yeast, and living beneficial bacteria designed to promote the growth of healthy flora in the intestines. Believe it or not, an overgrowth of harmful bacteria or a deficiency in healthy bacteria can help to promote a wide variety of a film is, ranging from minor annoyances to the life-threatening. But, the good news is, these ailments can be avoided by embarking on a probiotic vitamin program.
Probiotics go one step farther than your average synthetic vitamins with the much-needed components that can't be found elsewhere. There is not one single man made synthetic vitamin that can claim to contain probiotics. Why? Because probiotics are organic; they exist only in nature and can not be reproduced by man's technology.
Some of the more impressive factors in reference to probiotic benefits include that a growing number of individuals find themselves "cured" from Crohn's disease and other ailments that are said to be incurable. If you don't already know, Crohn's disease is a very serious illness, wherein the body is unable to absorb vital nutrients, and therefore begins to shut down systematically. Crohn’s disease sufferers begin to lose weight, they have difficulty keeping food down, and because of their lack of nutrition (basically they're starving to death), the body begins to suffer improper function.
If you're suffering from some form of ailment, be it in digestion or something more serious, you might want to consider discussing the option of probiotics with your doctor. Many people who finally turned to probiotic supplements have exhausted options of the synthetic form. While many physicians do not yet except alternative medicine or holistic treatments like probiotic supplements, the world of organic supplementation is becoming more widespread and the benefits are becoming medical fact instead of just medical theory.
You don't have to settle for less than perfect health. You don't have to settle for feeling bad, and you certainly don't have to settle for inferior products when it comes to the treatment and maintenance of your health.